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Jul 31, 2019 — WebMD tells you which four types of exercise can help you breathe a little ... 5 Tips to Improve Your Quality of Life With COPD ... If you have shortness of breath, try slowing your rate of breathing and focus on breathing out through pursed lips. ... That's because it takes so much energy just for you to breathe. f50e787ee1 runywak
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Sipping a soft drink – take small sips, one after the other, avoid taking large sips ... breathing exercises that together help to clear the mucus off your chest. 1. Breathing control. • Gentle ... your life and reduce pain and discomfort. Below are two ...
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